Scripture for
meditation: John 6:30-37
So they said to him, “What sign can you do, that we may
see and believe in you? What can you do? Our ancestors ate manna in the desert,
as it is written: ‘He gave them bread
from heaven to eat.’” So Jesus said to them, “Amen, amen, I say to you, it was
not Moses who gave the bread from heaven: my Father gives you the true bread
from heaven. For the bread of God is that which comes down from heaven and
gives life to the world.” So they said to him, “Sir, give us this bread
always.” Jesus said to them, “I am the bread of life: whoever comes to me will
never hunger, and whoever believes in me will never thirst. But I told you that
although you have seen [me], you do not believe. Everything that the Father
gives me will come to me, and I will not reject anyone who comes to me.”
How to Receive
Spiritual Communion
St. Leonard of Port-Maurice offers this advice for
receiving Spiritual Communion: In order to facilitate a practice of such great excellence, ponder what I have to say. When the priest is about to give himself Communion in holy Mass, do you, keeping composed externally and internally, excite in your heart an act of true contrition, make all those acts of love, of self-surrender, of humility, and the rest, which you are accustomed to make when you communicate sacramentally, and then desire with a lively longing to receive your good Jesus, veiled in the sacrament for your benefit. And to kindle your devotion, imagine that most holy Mary, or some saint, your holy advocate, is holding forth to you the sacred particle; figure yourself receiving it, and then, embracing Jesus in your heart, reply to Him, over and over again, with interior words prompted by love: “Come, Jesus, my Beloved, come within this my poor heart; come and satiate my desires; come and sanctify my soul; come, most sweet Jesus, come!” This said, be still; contemplate your good God within you, and, as if you really had communicated, adore Him, thank Him, and perform all those interior acts to which you are accustomed after sacramental Communion. (http://www.fisheaters.com/TLMmissingmass.html)
Prayer: Act of
Spiritual Communion
by St. Alphonsus Liguori (A.D. 1696-1787)
by St. Alphonsus Liguori (A.D. 1696-1787)
My Jesus, I believe that you are present in the Blessed
Sacrament. I love you above all things and I desire you in my soul. Since I
cannot now receive you sacramentally, come at least spiritually into my heart.
As though you were already there, I embrace you and unite myself wholly to you;
never permit me to be separated from you.
My thoughts: I
recently had surgery to remove cancer from my eye rim, and this resulted in my
eye being sewn shut for three long months. I could not drive safely, and
therefore watched daily Mass on EWTN. I longed to receive Jesus in the
Eucharist, but could not physically do so. I can tell you first hand that a
Spiritual Communion, done as described above, is a moving and loving
experience. I now find myself uttering the prayer of St. Alphonsus during the
day, making Spiritual Communions when my cross feels to heavy, when loneliness
or self-pity envelop me, or when life just seems unfair. I receive immediate
relief. In the words of Jesus, “Whoever
believes in me will never thirst.”
Our prayer to God:
Memorize the above prayer and recite it when you are driving the kids to
school, visiting the sick or helping a friend in need. They will appreciate the
gift of God’s presence to them, and you will be richly blessed!
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